Into the Heart

 
 
 

Where do we go, and what do we do, when the world feels chaotic? When we feel full and energetically overwhelmed with life? When we are tired and tired of being tired? When we feel helpless and hopeless?

The heart. We go to the heart.

We give ourselves the space to land and connect with this place. We put our connection with our hearts as the priority above all else. I hope this episode reminds you how to do what you already know how to do, and gives you whatever you need to take the space to do it.

The Main Jam...

I love your face.


Your host,

 
 
 
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Transforming Through Darkness

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Anxiety & Stagnation