On Grief

An initiation to change

This episode is all about grief because, well, I’m deep in it. And to be honest it’s all I can really hold at the moment. Which perhaps is the best time to show up in it. In all of my grieving humanness.

If you’re moving through grief now, I hope this episode makes you feel like you have a friend close by. And if you ever are experiencing the powerful portal and initiation that is grief, and feel like you need that friend, I hope you remember that it’s here waiting for you.

The Main Jam...

• The experience of grief.

• How to move through it.

• The nervous system in grief.

• Walking as a potent healing tool.

• Being by water.

• Trusting change.

• What flow really is.

• Why we might self-isolate while in grief.

• The old and new energy waves of grief.

• And other such observations and human sharing.

No inner-knowing prompt this week because, well, I totally forgot. ;)

I love your face.

Your host,