Innate Value
The Innate Value Audio Remedy™ will help you reconnect to and see your innate value so you can begin to move yourself in a direction that is more aligned with what truly lights you up and fills your cup.
Length: 70 mins
File: MP3 Download
Suggested Use:
Tune in to this Audio Remedy if you’re feeling lost, have recently gone through a break up or are experiencing loss, are feeling low self-worth or self-doubt, have heavy feelings of defeat and frustration, are feeling rejected and alone, or are just needing a pick-me-up before embarking on a new and exciting (yet slightly scary) path.
Side Effects:
A feeling of being centred and grounded.
Clarity on your next aligned steps.
Increased empowerment and confidence.
A relaxed body and peaceful mind.
A deeper sense of worth and self-trust.
Remembering who the f*ck you are.
Ingredients:
Guided somatic exercises to bring you into your body and ground you in the present.
A deep dive conversation that will feel like you’ve booked a 1:1 session (at a much lower rate).
Helpful reminders to take you out of rumination and overthinking and into a more hopeful and empowered state.
Inner knowing prompts (much like journal prompts without the journalling) to connect to your own intuition around what are the right next steps for you.
Delta wave binaural beats music designed to help you ground and relax so you can ground down, reconnect, and let go of holding your whole world up.
Recommended Dose:
Take daily or as needed.
_________________________________
Audio Remedies™ do not replace professional support. No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2025 Katie Buemann. All Rights Reserved.
The Innate Value Audio Remedy™ will help you reconnect to and see your innate value so you can begin to move yourself in a direction that is more aligned with what truly lights you up and fills your cup.
Length: 70 mins
File: MP3 Download
Suggested Use:
Tune in to this Audio Remedy if you’re feeling lost, have recently gone through a break up or are experiencing loss, are feeling low self-worth or self-doubt, have heavy feelings of defeat and frustration, are feeling rejected and alone, or are just needing a pick-me-up before embarking on a new and exciting (yet slightly scary) path.
Side Effects:
A feeling of being centred and grounded.
Clarity on your next aligned steps.
Increased empowerment and confidence.
A relaxed body and peaceful mind.
A deeper sense of worth and self-trust.
Remembering who the f*ck you are.
Ingredients:
Guided somatic exercises to bring you into your body and ground you in the present.
A deep dive conversation that will feel like you’ve booked a 1:1 session (at a much lower rate).
Helpful reminders to take you out of rumination and overthinking and into a more hopeful and empowered state.
Inner knowing prompts (much like journal prompts without the journalling) to connect to your own intuition around what are the right next steps for you.
Delta wave binaural beats music designed to help you ground and relax so you can ground down, reconnect, and let go of holding your whole world up.
Recommended Dose:
Take daily or as needed.
_________________________________
Audio Remedies™ do not replace professional support. No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2025 Katie Buemann. All Rights Reserved.
The Innate Value Audio Remedy™ will help you reconnect to and see your innate value so you can begin to move yourself in a direction that is more aligned with what truly lights you up and fills your cup.
Length: 70 mins
File: MP3 Download
Suggested Use:
Tune in to this Audio Remedy if you’re feeling lost, have recently gone through a break up or are experiencing loss, are feeling low self-worth or self-doubt, have heavy feelings of defeat and frustration, are feeling rejected and alone, or are just needing a pick-me-up before embarking on a new and exciting (yet slightly scary) path.
Side Effects:
A feeling of being centred and grounded.
Clarity on your next aligned steps.
Increased empowerment and confidence.
A relaxed body and peaceful mind.
A deeper sense of worth and self-trust.
Remembering who the f*ck you are.
Ingredients:
Guided somatic exercises to bring you into your body and ground you in the present.
A deep dive conversation that will feel like you’ve booked a 1:1 session (at a much lower rate).
Helpful reminders to take you out of rumination and overthinking and into a more hopeful and empowered state.
Inner knowing prompts (much like journal prompts without the journalling) to connect to your own intuition around what are the right next steps for you.
Delta wave binaural beats music designed to help you ground and relax so you can ground down, reconnect, and let go of holding your whole world up.
Recommended Dose:
Take daily or as needed.
_________________________________
Audio Remedies™ do not replace professional support. No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2025 Katie Buemann. All Rights Reserved.