Simplify
Get it while you can! Soon to be removed to make room for Audio Remedies 2.0.
Tune in when it feels like your plate is overfull and causing you to feel blurry, overwhelmed, confused, and like you’re spinning your wheels, draining your energy, and getting nowhere.
Length: 32 mins
File: MP3 Download
This audio remedy will…
Give you clarity on what needs to be let go of.
Give you clarity on what you’d like to call in.
Let go of what is no longer serving you with more ease.
Move forward with a more grounded and anchored energy.
Make clearer decisions moving into this next chapter.
Identify the next step to take towards letting go of what drains you.
Identify the next step to take towards what lights you up.
Create the space for you to connect with your higher self.
Clear your energy field and create space for new energy to flow in.
Leave you feeling held and less alone.
Clear the clutter in your mind, body, and energy field.
Increase your sense of safety and confidence in your ability to show up for yourself.
In the Simplify Audio Remedy™...
Orienting
Each Audio Remedy in The Remedy Cupboard starts off with orienting, a somatic practice to help calm your nervous system and anchor you in the present moment. Helping to move your nervous system from a dysregulated to a regulated state. This will bring you into a more receptive and open state for the rest of the Audio Remedy to work its magic.
Witnessing
There is healing in being seen. Often times we move through a major internal transformation without anyone being the wiser or knowing what we’ve just gone through. It can be such relief and release when we are seen for what we are experiencing. In the first half of this Audio Remedy, we take some time to just riff on what it feels like to not have that anchor of trust with yourself. You are definitely not alone. Even though it may feel like it.
Prompt & Somatic Processing
This is a brand NEW addition to these already jam-packed audio remedies. In this section of the remedy, you will be prompted with a question to your higher self on something that might otherwise feel overwhelming to process on your own.
In this audio remedy, the prompt is focused on releasing the fear of letting go. Once the prompt is asked, you will be guided through a somatic processing exercise to help actually shift the fear from your physical body and in turn, expand the capacity of your nervous system. Leaving you feeling more safe and confident in your own ability to show up for yourself.
Reassurance
Sometimes we just need to be reassured that everything is going to be ok. Even if it doesn’t go the way we thought it would. In the first half of this Audio Remedy, we take some time and dive into why you might be feeling this way and how it is most definitely a completely normal and human experience.
Vision Journey
Once we’ve brought you into a steady and open energetic place we’ll move into the Vision Journey. This part of the Audio Remedy is a one-of-a-kind experience. It is channelled from source frequency and the world unseen. Each one is uniquely and specifically channelled. Great care is taken to make sure it is created with clear energy born of the heart.
That same energy is then transmuted while you listen. Healing from the energetic realm first makes healing the mind and body abundantly easier. Since everything is energy, it is the base of all healing.
Self-Inquiry
Each Audio Remedy will have questions and moments of pause for self-inquiry. There truly is no greater healer, no expert or guru, that will know better than that of your inner-knowing. This Audio Remedy will create a bit of space for you to do that inquiry. Because, especially if we’re feeling overwhelmed, it can be something we easily forget.
432Hz Binural Intro Music
In the first half of this Audio Remedy, the music played is 432Hz binaural beats. Binaural beats have been studied in a variety of contexts, including improved relaxation, focus, sleep and stress relief.
Studies have found that the 432Hz frequency improves sleep quality, and mood, and is beneficial for both emotional well-being and brain function. Sometimes called is the “musical frequency of nature” it resonates in harmony with the 8Hz of nature and everything from the land animals and in between.
528 Hz Energy Healing Music
The 528Hz frequency is played throughout the Vision Journey and is often called the “LOVE frequency” and resonates at the heart of everything. It plays a central role in the “musical mathematical matrix of creation” and is associated with “DNA repair“.
528 Hz is the bioenergy of health and longevity. It’s the harmonious vibration that aligns your heart and divine voice with the heavens.
Made with Love
You know how food that’s made with love just tastes better? It’s the same with this remedy. The frequency of love is baked right in. I hope you enjoy! :)
These Audio Remedies do not replace professional support.
No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2022 Katie Buemann. All Rights Reserved.
Get it while you can! Soon to be removed to make room for Audio Remedies 2.0.
Tune in when it feels like your plate is overfull and causing you to feel blurry, overwhelmed, confused, and like you’re spinning your wheels, draining your energy, and getting nowhere.
Length: 32 mins
File: MP3 Download
This audio remedy will…
Give you clarity on what needs to be let go of.
Give you clarity on what you’d like to call in.
Let go of what is no longer serving you with more ease.
Move forward with a more grounded and anchored energy.
Make clearer decisions moving into this next chapter.
Identify the next step to take towards letting go of what drains you.
Identify the next step to take towards what lights you up.
Create the space for you to connect with your higher self.
Clear your energy field and create space for new energy to flow in.
Leave you feeling held and less alone.
Clear the clutter in your mind, body, and energy field.
Increase your sense of safety and confidence in your ability to show up for yourself.
In the Simplify Audio Remedy™...
Orienting
Each Audio Remedy in The Remedy Cupboard starts off with orienting, a somatic practice to help calm your nervous system and anchor you in the present moment. Helping to move your nervous system from a dysregulated to a regulated state. This will bring you into a more receptive and open state for the rest of the Audio Remedy to work its magic.
Witnessing
There is healing in being seen. Often times we move through a major internal transformation without anyone being the wiser or knowing what we’ve just gone through. It can be such relief and release when we are seen for what we are experiencing. In the first half of this Audio Remedy, we take some time to just riff on what it feels like to not have that anchor of trust with yourself. You are definitely not alone. Even though it may feel like it.
Prompt & Somatic Processing
This is a brand NEW addition to these already jam-packed audio remedies. In this section of the remedy, you will be prompted with a question to your higher self on something that might otherwise feel overwhelming to process on your own.
In this audio remedy, the prompt is focused on releasing the fear of letting go. Once the prompt is asked, you will be guided through a somatic processing exercise to help actually shift the fear from your physical body and in turn, expand the capacity of your nervous system. Leaving you feeling more safe and confident in your own ability to show up for yourself.
Reassurance
Sometimes we just need to be reassured that everything is going to be ok. Even if it doesn’t go the way we thought it would. In the first half of this Audio Remedy, we take some time and dive into why you might be feeling this way and how it is most definitely a completely normal and human experience.
Vision Journey
Once we’ve brought you into a steady and open energetic place we’ll move into the Vision Journey. This part of the Audio Remedy is a one-of-a-kind experience. It is channelled from source frequency and the world unseen. Each one is uniquely and specifically channelled. Great care is taken to make sure it is created with clear energy born of the heart.
That same energy is then transmuted while you listen. Healing from the energetic realm first makes healing the mind and body abundantly easier. Since everything is energy, it is the base of all healing.
Self-Inquiry
Each Audio Remedy will have questions and moments of pause for self-inquiry. There truly is no greater healer, no expert or guru, that will know better than that of your inner-knowing. This Audio Remedy will create a bit of space for you to do that inquiry. Because, especially if we’re feeling overwhelmed, it can be something we easily forget.
432Hz Binural Intro Music
In the first half of this Audio Remedy, the music played is 432Hz binaural beats. Binaural beats have been studied in a variety of contexts, including improved relaxation, focus, sleep and stress relief.
Studies have found that the 432Hz frequency improves sleep quality, and mood, and is beneficial for both emotional well-being and brain function. Sometimes called is the “musical frequency of nature” it resonates in harmony with the 8Hz of nature and everything from the land animals and in between.
528 Hz Energy Healing Music
The 528Hz frequency is played throughout the Vision Journey and is often called the “LOVE frequency” and resonates at the heart of everything. It plays a central role in the “musical mathematical matrix of creation” and is associated with “DNA repair“.
528 Hz is the bioenergy of health and longevity. It’s the harmonious vibration that aligns your heart and divine voice with the heavens.
Made with Love
You know how food that’s made with love just tastes better? It’s the same with this remedy. The frequency of love is baked right in. I hope you enjoy! :)
These Audio Remedies do not replace professional support.
No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2022 Katie Buemann. All Rights Reserved.
Get it while you can! Soon to be removed to make room for Audio Remedies 2.0.
Tune in when it feels like your plate is overfull and causing you to feel blurry, overwhelmed, confused, and like you’re spinning your wheels, draining your energy, and getting nowhere.
Length: 32 mins
File: MP3 Download
This audio remedy will…
Give you clarity on what needs to be let go of.
Give you clarity on what you’d like to call in.
Let go of what is no longer serving you with more ease.
Move forward with a more grounded and anchored energy.
Make clearer decisions moving into this next chapter.
Identify the next step to take towards letting go of what drains you.
Identify the next step to take towards what lights you up.
Create the space for you to connect with your higher self.
Clear your energy field and create space for new energy to flow in.
Leave you feeling held and less alone.
Clear the clutter in your mind, body, and energy field.
Increase your sense of safety and confidence in your ability to show up for yourself.
In the Simplify Audio Remedy™...
Orienting
Each Audio Remedy in The Remedy Cupboard starts off with orienting, a somatic practice to help calm your nervous system and anchor you in the present moment. Helping to move your nervous system from a dysregulated to a regulated state. This will bring you into a more receptive and open state for the rest of the Audio Remedy to work its magic.
Witnessing
There is healing in being seen. Often times we move through a major internal transformation without anyone being the wiser or knowing what we’ve just gone through. It can be such relief and release when we are seen for what we are experiencing. In the first half of this Audio Remedy, we take some time to just riff on what it feels like to not have that anchor of trust with yourself. You are definitely not alone. Even though it may feel like it.
Prompt & Somatic Processing
This is a brand NEW addition to these already jam-packed audio remedies. In this section of the remedy, you will be prompted with a question to your higher self on something that might otherwise feel overwhelming to process on your own.
In this audio remedy, the prompt is focused on releasing the fear of letting go. Once the prompt is asked, you will be guided through a somatic processing exercise to help actually shift the fear from your physical body and in turn, expand the capacity of your nervous system. Leaving you feeling more safe and confident in your own ability to show up for yourself.
Reassurance
Sometimes we just need to be reassured that everything is going to be ok. Even if it doesn’t go the way we thought it would. In the first half of this Audio Remedy, we take some time and dive into why you might be feeling this way and how it is most definitely a completely normal and human experience.
Vision Journey
Once we’ve brought you into a steady and open energetic place we’ll move into the Vision Journey. This part of the Audio Remedy is a one-of-a-kind experience. It is channelled from source frequency and the world unseen. Each one is uniquely and specifically channelled. Great care is taken to make sure it is created with clear energy born of the heart.
That same energy is then transmuted while you listen. Healing from the energetic realm first makes healing the mind and body abundantly easier. Since everything is energy, it is the base of all healing.
Self-Inquiry
Each Audio Remedy will have questions and moments of pause for self-inquiry. There truly is no greater healer, no expert or guru, that will know better than that of your inner-knowing. This Audio Remedy will create a bit of space for you to do that inquiry. Because, especially if we’re feeling overwhelmed, it can be something we easily forget.
432Hz Binural Intro Music
In the first half of this Audio Remedy, the music played is 432Hz binaural beats. Binaural beats have been studied in a variety of contexts, including improved relaxation, focus, sleep and stress relief.
Studies have found that the 432Hz frequency improves sleep quality, and mood, and is beneficial for both emotional well-being and brain function. Sometimes called is the “musical frequency of nature” it resonates in harmony with the 8Hz of nature and everything from the land animals and in between.
528 Hz Energy Healing Music
The 528Hz frequency is played throughout the Vision Journey and is often called the “LOVE frequency” and resonates at the heart of everything. It plays a central role in the “musical mathematical matrix of creation” and is associated with “DNA repair“.
528 Hz is the bioenergy of health and longevity. It’s the harmonious vibration that aligns your heart and divine voice with the heavens.
Made with Love
You know how food that’s made with love just tastes better? It’s the same with this remedy. The frequency of love is baked right in. I hope you enjoy! :)
These Audio Remedies do not replace professional support.
No refunds. Please do not distribute or share once you’ve received your Audio Remedy file.
© 2022 Katie Buemann. All Rights Reserved.