Meeting Grief
with guest amar Atma
In this episode, we welcome AmarAtma, a Grief Coach with advanced certification as a Grief Recovery Specialist who focuses on helping grievers to cope and release emotional pain, to sit down for a very human chat about how to be with and trust the medicine of grief.
I found AmarAtma through my Mom who shared his Instagram account at a time I was processing a painful loss. It only took a few quick moments for me to grow a deep appreciation for him and his work. Just his Instagram account alone gave me tools to be able to meet the grief that had been standing in my doorway in a new way.
I absolutely loved this chat with AmarAtma and found so much peace and release in it myself. I hope in tuning in you feel the same whether you need in now or save it in your back pocket for a rainy day.
Website: amaratmacoaching.com
Instagram: @amaratmacoaching
The Main Jam...
The truth about grief
A raw account of his experience in an extended dark night
Why we push away peace
Getting too attached to our pain story
Identity loss in transformation
Reclaiming our spark and innocence
How to become more receptive to joy and peace
Why we get stuck
How to grieve and let go
Taking up space and being seen
Decloaking
A heartful message for those grieving now
I love your face.
Your host,